Description
Immunity & Nourishment Ayurvedic Workshop
With Libby Agnew
Nourish your body from the inside out in this one-off “Immunity & Nourishment” cooking workshop, inspired by Ayurvedic wisdom. This hands-on session is all about simple, powerful practices to support vitality, balance, and everyday wellbeing.
Together, we’ll create a “Ghee, Spice & Date” experience—making your own batch of golden ghee (take home 250g), blending a personalised warming spice mix and preparing ojas-building dates designed to support energy and resilience. We’ll also enjoy a delicious, nourishing smoothie to round out the session. Grounded, practical, and easy to bring into your daily routine, this workshop offers tools you can return to again and again. Please bring your own jar and two containers to take your creations home.
Saturday 9 May
1:00-3.30pm.
$50

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