Description
Chair Yoga
with Donella Mulraney
This class is suitable for anyone with less mobility or recovering from injury. Lots of different ways we will stretch and practice yoga with a chair. Very relaxing incorporating breath work and mindfulness into our practice.
Thursdays 1, 8, 15, 22, 29 Aug and 5 Sept.
4:00 pm to 5:00 pm
$90 for 6 sessions
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