Chair Yoga

$90.00

with Donella Mulraney

This class is suitable for anyone with less mobility or recovering from injury. In lots of different ways we will stretch and practice yoga with a chair. Very relaxing, incorporating breath work and mindfulness into our practice.

Term 4: Thursdays 24, 31 October and 7, 14, 21, 28 November

4:00 pm to 5:00 pm

$90 for 6 sessions

All participants must be members of the Community House. Please click here for memberships

15 in stock

Description

Chair Yoga

with Donella Mulraney

This class is suitable for anyone with less mobility or recovering from injury. In lots of different ways we will stretch and practice yoga with a chair. Very relaxing, incorporating breath work and mindfulness into our practice.

Term 4: Thursdays 24, 31 October and 7, 14, 21, 28 November

4:00 pm to 5:00 pm

$90 for 6 sessions

 

 

 

Additional information

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