Description
Chair Yoga
with Donella Mulraney
This class is suitable for anyone with less mobility or recovering from injury. In lots of different ways we will stretch and practice yoga with a chair. Very relaxing, incorporating breath work and mindfulness into our practice.
Term 4: Thursdays 24, 31 October and 7, 14, 21, 28 November
4:00 pm to 5:00 pm
$90 for 6 sessions
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