Description
Ayurvedic Seasonal Cooking
with Libby Agnew
Join us for a transformative cooking class designed to reduce Kapha and restore vitality. Learn how to prepare nourishing, energizing meals that help prevent heaviness, lethargy, and imbalances associated with excess body fluids, adipose tissue, mucus, and gut flora. Perfect for year-round wellness, this class blends Ayurvedic wisdom with practical kitchen skills to support lightness, clarity, and digestive harmony.
Food allergies must be communicated in advance of this workshop.
This 3-hour class includes preparation and the sharing of a meal (with recipes and food to take home). Please bring your own apron, food containers, and 2 jars.
Saturday 13th September, 11:00 am to 2:00 pm
$85 (1 session)
Reviews
There are no reviews yet.