Chair Yoga – Term 4
11 December @ 1:00 pm - 2:00 pm
$122.50
with Donella Mulraney
This class is suitable for anyone with less mobility or recovering from injury. In lots of different ways we will stretch and practice yoga with a chair. Very relaxing, incorporating breath work and mindfulness into our practice.
Term 4: 16, 30 October, 6, 20, 27 November and 4, 11 December (no class 23 Oct or 13 Nov)

