Practices for the Body Mind Spirit

$90.00

Practices for the Body Mind Spirit

with Libby Agnew

Join Libby for this 6-week bodymind practice designed to rejuvenate your mind and body. This holistic practice blends the soothing effects of Yoga Nidra, the revitalizing Chi Facial with Acupoint, and the energizing techniques of Breathwork, True Meditation, and Mantra. Experience deep cleansing, balance, and renewed vitality as you cultivate a healthier, more harmonious you. Suitable for all levels, this workshop offers a comprehensive approach to enhancing your well-being and inner peace. Please bring your yoga mat and a shawl/blanket for warmth.

Wednesdays 6:00 pm to 7:15 pm

30 October, 6, 13, 20, 27 November and 4 December

$90 (6 sessions)

All participants must be members of the Community House.  Please click here for memberships

8 in stock

Description

Practices for the Body Mind Spirit

with Libby Agnew

Join Libby for this 6-week bodymind practice designed to rejuvenate your mind and body. This holistic practice blends the soothing effects of Yoga Nidra, the revitalizing Chi Facial with Acupoint, and the energizing techniques of Breathwork, True Meditation, and Mantra. Experience deep cleansing, balance, and renewed vitality as you cultivate a healthier, more harmonious you. Suitable for all levels, this workshop offers a comprehensive approach to enhancing your well-being and inner peace. Please bring your yoga mat and a shawl/blanket for warmth.

Wednesdays 6:00 pm to 7:15 pm

30 October, 6, 13, 20, 27 November and 4 December

$90 (6 sessions)

 

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