Poga & Povitation (Thursday mornings)

$105.00

(Pove’s Yoga & Pove’s Meditation) with Neil Povey

Yoga not only enhances flexibility, but it also boosts strength, balance, coordination, and promotes a calmer, healthier mind at any age. Don’t say, “I can’t do yoga because I’m not flexible!” In fact, that’s one of the very reasons we practice yoga. Flexibility isn’t a requirement—it’s a result! Yoga is all about nurturing both our body and surprisingly, our mind as well.

Participants will experience the benefits of stretching and, with consistent practice, enjoy improved flexibility and overall wellbeing.

If you are unsure if this course would be suitable for you, please let us know and we will put you in contact with Neil directly.

Thursdays 9.00-10.00am. 

24 April, 8, 15, 29 May, 5, 12, 19, June.

$105

All participants must be members of the Community House. Please click here for memberships

10 in stock

Description

Poga & Povitation

(Pove’s Yoga & Pove’s Meditation) with Neil Povey

Yoga not only enhances flexibility, but it also boosts strength, balance, coordination, and promotes a calmer, healthier mind at any age. Don’t say, “I can’t do yoga because I’m not flexible!” In fact, that’s one of the very reasons we practice yoga. Flexibility isn’t a requirement—it’s a result! Yoga is all about nurturing both our body and surprisingly, our mind as well.

Participants will experience the benefits of stretching and, with consistent practice, enjoy improved flexibility and overall wellbeing.

If you are unsure if this course would be suitable for you, please let us know and we will put you in contact with Neil directly.

Thursdays 9.00-10.00am. 

24 April, 8, 15, 29 May, 5, 12, 19, June.

$105

 

 

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