Meditation

$90.00$100.00

Starts February 5th

Learn how to meditate.

All learners must be a current member of the Community House.

Clear

Description

Meditation
Gianna Sponchiado

This meditation format provides clear and practical techniques to gain and maintain harmony and balance. Incorporates deep relaxation and breath work by drawing on a range of different meditation practices.

7.30 – 8.30pm Tuesdays
Feb 5 – Mar 19
(7 sessions)
$90

Additional information

Are you a Community House member

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