Improve your sleep

$20.00$30.00

May 7th

Learn how to have a better quality of sleep.

All learners must be current members of the Community House.

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Description

Improve your Sleep
Jacki White

Do you suffer from lack of a good night’s sleep, insomnia or wake up feeling tired? This workshop will help you gain insight into your own sleeping habits. Learn to identify factors you can change in order to improve your sleep. Gain practical tools to help you overcome insomnia and how to have a better quality of sleep.

12.00 – 1.30pm
May 7th
$20

Additional information

Are you a Community House member

Yes, No

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