Improve your sleep

$20.00$30.00

March 13th

Learn how to have a better quality of sleep.

All learners must be current members of the Community House.

Clear

Description

Improve your Sleep
Jacki White

Do you suffer from lack of a good night’s sleep, insomnia or wake up feeling tired? This workshop will help you gain insight into your own sleeping habits. Learn to identify factors you can change in order to improve your sleep. Gain practical tools to help you overcome insomnia and how to have a better quality of sleep.

7.30 – 9.00pm
Mar 13
$20

Additional information

Are you a Community House member

Yes, No

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