Description
Hatha Yoga
with Merry Spicer
Join Merry Spicer for a gentle yet structured Hatha Yoga class that focuses on mindful breath work, proper alignment, and a thoughtfully sequenced curriculum designed for steady, cumulative progress. This class is welcoming to all ages and abilities, offering a calm and supportive environment for everyone to thrive.
Tuesdays 6:00 pm to 7:30 pm
Term 1: 7, 14, 21 & 28 Feb, 7, 14, 21, 28 Mar & 4 Apr.
(9 sessions) $135
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