Self Care Toolbox


Saturday February 15th

Easy, take home techniques.

All learners must be members of the Community House.



Adi Tayler and Jen Grey

In this experiential workshop you will be provided with simple, yet effective and powerful techniques and tools, to support you to Ground, Focus, be Calmer, and more Energised throughout your day. Adi and Jen have compiled this toolkit incorporating knowledge and wisdom from modern science, ancient wisdoms and life experiences.

Saturday Feb 15th
1.00 -2.30pm

Additional information

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